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Susan Kuenzi's avatar

I am with you. So much more fulfilling to create than to fall into a vortex of meaningless consumption. However, I find meaningful articles here that don’t leave me with dopamine delirium or feeling weary and like I’ve wasted time doing nothing useful. I am writing a book called Tenderly Transformed: Growing and Healing Through Turbulent Times. In one chapter I address the turbulence that addictive patterns bring and ways to regain balance. Those screen time reports tell all. Fiercely guarding my focus is vital to finishing a book. But I also want to reclaim the joy of mindful living like I had as a farm girl feeding the calves or riding my horse through the woods.

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Margaret R's avatar

PS I will proudly consume this without an ounce of guilt. But love the irony callout, ha!

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